By Carley Sheehy

6 Nutritious boxed foods for your family

Sheknows Global Grub DIY Cooking Kits

When we're short on time, we may feel as if we have no choice but to go short on nutrition with prepackaged and boxed foods. But not all boxed foods are alike. In fact, we've found some really healthy options that are easy to prepare and delicious to eat. Try them out on your family!

#3: Global Grub

It doesn't get much easier than this: Global Grub DIY cooking kits ($11, include the dry ingredients you need to make satisfying ethnic dishes such as red chili tamales, Jamaican jerk chicken and Moroccan tagine with couscous.

Each kit serves about five and provides a "shopping list" of fresh ingredients to buy and "pantry items" to keep handy. Let the kids help you roll the sushi, and you'll all feel like international foods chefs!